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Jemma Munro is a dedicated Counsellor, Teletherapist, and iGNLP™ Certified NLP Practitioner (Associate) with a deep passion for facilitating personal growth and healing. With four years of professional experience in the mental health field, she has had the opportunity to work closely with a diverse range of individuals, each confronting their own unique set of challenges. Her practice is anchored in compassion, empathy, and a steadfast commitment to honesty and authenticity within the therapeutic relationship.
Jemma’s therapeutic approach is characterised by its blend of compassion and truthfulness. She believes that a truthful yet gentle approach is essential for building the trust and safety required for effective therapy. She is dedicated to ensuring that her clients feel genuinely heard and validated in their experiences. By creating a supportive and non-judgmental space, Jemma strives to make each session a safe haven where clients can freely share their vulnerabilities and work through their challenges.
At the heart of Jemma Munro's online practice is a steadfast commitment to supporting and guiding clients through the complexities of their mental health journeys. Her mission is to serve as a beacon of hope and professional expertise as individuals navigate personal growth and healing.
In her digital practice, Jemma utilises innovative and evidence-based modalities, including Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), and Acceptance and Commitment Therapy (ACT), to create a therapeutic experience tailored to each client's unique needs.
Her approach blends these powerful strategies to empower clients with the skills necessary to overcome challenges, transform negative thought patterns, and achieve a life of balance and resilience.
"Goes above and beyond her duties, I have been so supported during my journey of therapy. Actually couldn’t ask for a better therapist. Truthfully if it wasn’t for Jem I probably wouldn’t be here " - Natalie
"I have been a client of Jem's for about two years. In these two years I have made so much progress because of her. More progress made than the previous therapist of 6 years. Jem is accomodating in all ways and by far the best therapist I've had (and I've had many). Would recommend her." - Meranda
"Jem has been an amazing help for me. She helped me deal with my anxiety and other issues and put in place strategies to help me overcome my insecurities. Highly recommended! " - Nick
