.png)
Sarah Noble is an energy and sound healer at Soul Safety Energetics, a practice she founded to help individuals reconnect with their authentic selves. Known for walking a path uniquely her own, Sarah grew up as the so-called "black sheep," often feeling out of place due to her different perspective on life. Her experiences with judgment and misunderstanding drove her to find a sense of strength and safety within, leading her to develop Soul Safety Energetics, a blend of energy healing, sound therapy, and mindset practices.
Sarah’s journey took a powerful turn when her partner, Daniel, was diagnosed with a terminal illness. As he faced decline, Sarah became a widow with two young children to care for, relying on her inner resilience to chart a new path forward. Daniel was more than a partner—he was a steadfast ally in her mission to help others.
Today, Sarah is passionate about normalising vital conversations around holistic health, natural medicine, grief, and the mind-body connection. Through Soul Safety Energetics, she guides those who feel misunderstood, unsafe, or out of place back to a foundation of inner strength. Her mission is to help people find the courage to live as their true selves—grounded, self-aware, and unshakeably authentic.
Sarah’s work centers on guiding those who feel lost, misunderstood, or hesitant to embrace their true selves toward a foundation of inner strength and authentic integrity. Through Soul Safety Energetics, Sarah combines her unique gifts and practices into a transformative methodology, helping clients develop the emotional intelligence and resilience needed to live authentically in every situation. Her approach empowers individuals to embody their true selves, standing courageously in their integrity, no matter the circumstances.
At the core of Soul Safety Energetics is Sarah’s Mindfully You methodology, a set of six guiding principles she teaches over 3- or 6-month 1:1 coaching sessions. These “Soul Safety” containers are designed for self-aware, self-led women who desire more from life—women who refuse to settle, are driven by purpose, and courageously pursue the life they envision.
Sarah’s work is for those who are ready to reconnect with the strength within, nurturing the courage to live boldly, speak their truth, and shine in their full, authentic light.
"I decided to take the plunge and work with Sarah on improving my mindset after following her on instagram for a number of months. I really resonated with her style of teaching, the perfect mix of empathetic, but take no prisoners straight talk. I feel like my life and mindset has improved and continues to improve." - Katie
"I really enjoyed my QFT session with Sarah. I hadn't done it before and felt very safe with her. I think the visuals of the experience helped a lot and there was a coaching aspect Sarah gave too, which was awesome" - Laine
"I felt incredibly safe, physically and emotionally and was able to really lean in to the sessions with an open heart and mind. I felt a lot lighter when I left and found myself smiling throughout the day. The sessions really helped to begin shifting my very stuck mindset" - Bonita
